Self-Care and Mindfulness Practices Help Young Children Bounce Back Stronger
I wondered if families could do more than just survive COVID-19, and this family resource and Resilient Families Thrive was born.
mindfulness for children
How to Develop Resilient Children and Stronger Families During COVID-19
Do you remember where you were the day COVID-19 hit “pause” and the world shrunk to face-to- face contact with your immediate family? A place where the outside world became the virtual, forbidden planet that we merely pass through.
I do. The teachers were standing around the preschool playground nervously chatting away, distracted by the world news of the virus spreading into every conversation and facet of my life. It wedged itself into every subconscious thought, and with it came fear.