healing the spirit

How to Develop Resilient Children and Stronger Families During COVID-19

Do you remember where you were the day COVID-19 hit “pause” and the world shrunk to face-to- face contact with your immediate family? A place where the outside world became the virtual, forbidden planet that we merely pass through.

I do. The teachers were standing around the preschool playground nervously chatting away, distracted by the world news of the virus spreading into every conversation and facet of my life. It wedged itself into every subconscious thought, and with it came fear.

Dares Moms to Dream Big and Helps Set Their Course

Recently, Jodi Silverman, certified life coach and founder of Moms Who Dare, in her Discover You life-visioning class, dared moms to think BIG and step way out of their comfort zone to envision their dreams of what they want to do, be, and have.

In her class, Moms Who Dare did more than more than just cut, paste, and arrange pictures on a board. For many  who felt overwhelmed or lost, she gave them a rudder to get their lives back on course and a powerful way to set and reach our goals.

Visualization-Powerful-Rudder-Keeps-You-on-Course-to-Achieving-Your-Dreams

Visualization: Powerful Rudder That Keeps You On Course to Achieving Success

“The very first time I realized the power of visualization, keeping your eye and focus on what you want, was when I ended up buying and living in the house of my dreams,” Jodi recalls. Back then she didn’t know the term for it, nor could she fully grasp its ramifications.

Discovering Your Passion Is Easy, But Staying on Course Isn’t

Meditation is more than a cool trend. It aligns us with who we really are explains Esther Hicks, a world-renowned inspirational speaker and author.She says that it’s so simple. It’s about discovering what makes us happy and will bring more happiness into our lives. It’s not just about stopping the momentum of the boulder running …

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Embrace Your Femininity: Don’t Hide It in a Dark Drawer

Sometimes women after 50 think that they have reached the pinnacle of their career, but that’s not true for the unstoppable Frances Prado, a visionary whose journey began when she became an empty nester. Often while growing up this daughter of immigrant field workers experienced bouts of homelessness and learned to do without—now she says …

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Planting the Seeds for a Healthy Relationship with Your Child

  Five years ago, when Nina Sidell was hit by an oncoming SUV while crossing Broad Street, remarkably she was able to walk away from it with just soft-tissue damage.  She was not hurt to the degree that she could or should have been. Moreover, she now understood how fragile life could be. “I felt …

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