Lynda Dell's Teacher's Playbook

How Moms Can Build Self-Care into Daily Routines (That Keep You Sane)

“Sometimes you only have five minutes,” says Moms Who Dare Community (link) Founder Jodi Silverman, certified life coach for more than 20 years, podcast host of “In the Nest with Jodi, and motivational speaker. “It was a lot harder when my children were young, but I still found mindful ways to savor the moments.”

6 Top Tips to Be More Mindful and Less Reactive Post Pandemic

What got me out of my slump? What stopped me from burying myself in Zoom professional development classes was finding moments of joy and exhilaration that seeped in through the cracks, and I discovered a powerful personal development tool that anyone can learn at any age that grounds you, improves your focus, productivity, and responsive approach to daily drama, especially for 24/7 parents of young, rambunctious children.

How to Develop Resilient Children and Stronger Families During COVID-19

Do you remember where you were the day COVID-19 hit “pause” and the world shrunk to face-to- face contact with your immediate family? A place where the outside world became the virtual, forbidden planet that we merely pass through.

I do. The teachers were standing around the preschool playground nervously chatting away, distracted by the world news of the virus spreading into every conversation and facet of my life. It wedged itself into every subconscious thought, and with it came fear.

Dares Moms to Dream Big and Helps Set Their Course

Recently, Jodi Silverman, certified life coach and founder of Moms Who Dare, in her Discover You life-visioning class, dared moms to think BIG and step way out of their comfort zone to envision their dreams of what they want to do, be, and have.

In her class, Moms Who Dare did more than more than just cut, paste, and arrange pictures on a board. For many  who felt overwhelmed or lost, she gave them a rudder to get their lives back on course and a powerful way to set and reach our goals.

Visualization-Powerful-Rudder-Keeps-You-on-Course-to-Achieving-Your-Dreams

Visualization: Powerful Rudder That Keeps You On Course to Achieving Success

“The very first time I realized the power of visualization, keeping your eye and focus on what you want, was when I ended up buying and living in the house of my dreams,” Jodi recalls. Back then she didn’t know the term for it, nor could she fully grasp its ramifications.