Welcome to Resilient Families Thrive!
If you’re an early childhood educator, mental health professional, or a parent, I created this resource for you.
On the front lines from Zooming with my students and from conversations with colleagues, I could see the potential emotional toll on families.
So, I’ve reached out to mental health professionals and certified trauma therapists, and authors for science-based, mindful approaches, daily practices, activities, and techniques that build resiliency.
Please join me as we explore tips for parents of preschool to school age children to curb fear, reduce anxiety, and increase mindfulness.
Let’s make something together.